Online or onsite, instructor-led live Mindfulness workshop demonstrate how to apply mindfulness to better deal with challenges at work, and improve mental health and general wellness.
Mindfulness training is available as "online live training" or "onsite live training". Onsite live Mindfulness training can be carried out locally on customer premises in Yangon or in NobleProg corporate training centers in Yangon.
NobleProg -- Your Local Training Provider
Yangon Myanmar
Pyay Road Kamayut Tsp,, Yangon, Myanmar
The Centre located in A 9-minute walk from the Junction Square shopping mall, this modern hotel features an art nouveau exterior, and is 4 km from Shwedagon Pagoda. Please contact us by e-mail or phone at least one day earlier to make an appointment with one of our consultants at our corporate offices.
This instructor-led, live workshop in Yangon (online or onsite) is aimed at business professionals who wish to integrate mindfulness into their work environment to boost productivity, leadership, and well-being.
By the end of this training, participants will be able to:
Understand the science and principles behind mindfulness.
Develop self-awareness to enhance decision-making and leadership skills.
Improve concentration, productivity, and emotional intelligence.
Manage workplace stress, uncertainty, and high-pressure situations.
Foster a positive and collaborative work culture.
Apply mindfulness techniques to enhance creativity and problem-solving.
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1. Methodology
2. Its structure and usability
3. Real, practical examples and excercises
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